A girl with anorexia turned back, spine and ribs visible; Shutterstock ID 367721582

Eating Order Awareness

Are My Eating Habits Healthy?  Managing work, family and other obligations can make maintaining a healthy weight particularly challenging. Sometimes, the effort to lose weight, maintain weight, or meet some standard of ideal weight can lead to eating disorders. The most common eating disorders are the following: Anorexia nervosa, characterized by someone seeing themselves as overweight, even when they are dangerously […]